1. NUTRITION FOR HEALING: ALL ABOUT WOMEN’S HEALTH with Max Mandias
In regard to diet, questions asked by many are around how diet affects hormonal balance, especially for women.
You can get you all the answers in this workshop, where Nutritional Healing Coach Max Mandias will explain science-based proofs of predominantly plant-based diet for women’s health.
In this session, you will learn about foods to:
- Prevent & heal common women health issues naturally s.a. endometriosis, acne, PCOS (Polycystic Ovary Syndrome)
- Reverse hormonal imbalance in 14 days
- Lower stress level and balance moods swings
- Achieve and maintain ideal weight without starving yourself
- And of course… other best-kept secrets in medicine to be healthy, long-lived & productive
Saturday 22 June 2019
10 am - 12 pm
Investment Rp 295.000 (Include Burgreens Rp 50.000 Meal Voucher)
2. HEALTHY COOKING: HEALING FOODS FOR WOMEN’S HEALTH with Max Mandias
Make delicious & easy healing breakfast, meal, and desserts! All whole food, dairy-free, refined sugar free, and low sodium!
Recipes you will learn:
- Broccolli Pea Soup
- Lentils Mushroom Bolognese Pasta
- Spiced Sweet Potato Cake with Caramel Dates
- Homemade Nut Mylk that tastes better than dairy!
Saturday 22 June 2019
2 pm - 5 pm
Investment Rp 500.000 (Include Burgreens Rp 50.000 Meal Voucher)
EXTRA BENEFITS FOR joining any of Max' class:
- Sign up for both Nutrition For Healing + Healthy Cooking Session for only Rp 700.000
- First 10 participants get 20% discount on One-On-One Consultation with Max
- 10% discount of Burgreens Meal Plan
About Max Mandias
(Nutritional Healing Coach & Healthy Cooking Teacher)
After living a mundane life working a 9-5 job in the Amsterdam IT industry, Max realised health and happiness came from living in alignment with nature and vibrant healing foods. His passion for plant-based healing foods, led him to enter a nutrition course from eCornell University, Pure Raw Academy and ultimately pursue a career in healthy food. He learned about cooking healing food firsthand from The Head Chef of Five Elements Healing Centre ini Ubud.
Max is now a Certified Nutritional Healing Coach specializing in sustainable weight loss, improving emotional wellbeing, and managing chronic health issues.
His expertise includes teaching people to make delicious healing foods that you and your family can actually enjoy!
He is most well-known as the Co-founder and Executive Chef of Burgreens